Had a pretty good run today... I didnt shut off the garmin after the run so I dont have AP or splits. It kept running and I heard it beeping on my way to work in my purse. But I think TT was something like 47:05.
It felt cold out for as hot as it is today. Going camping this weekend so I dont know if I will get a longer run in. I need to start training better for H2C!!!!!!!!! I am getting nervous because I havent been running as much. |