| Member Since: Feb 11, 2010 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. Short-Term Running Goals: Excited to actually finish a race this year! First a 1/2 marathon then H2C!
CDA1/2 Marathon without dying. Long-Term Running Goals: Keep in shape, healthy. Use running/excercise as a form of thearapy and way to clear my head. It always puts me in a better mood no matter what! Personal: Happily married with a doggie, Frank and a cat Phoebe. Human children in the future, God willing! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Nike Bowerman Series Miles: 84.55 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 143.00 | Calories: 0.00 | |
| | Ran 4 miles on treadmill at 1%. TT 37:10 |
| Nike Bowerman Series Miles: 4.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | 4 Miles @ 1% incline on treadmill. TT 37:00 |
| Nike Bowerman Series Miles: 4.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 143.00 | Calories: 0.00 |
| | Add Comment |
| | Ran on treadmill @ 1% incline TT 1:06:47 |
| Nike Bowerman Series Miles: 7.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Ran outside on such a beautiful day after golfing a horrific 9 holes of golf with the Greens!! But had a great time!! Now ready for Arizona! |
| Nike Bowerman Series Miles: 5.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ran on treadmill at 1% incline.. dont remember TT! No computer all week!!!~ |
| Nike Bowerman Series Miles: 5.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Ran on treadmill. No TT... Only ran 3 days on vacation week :( sad face. Oh well better than 0 like it used to be!! Next week will be better!! |
| Nike Bowerman Series Miles: 5.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ran on treadmill 5 miles and I think it was a personal best time... not by much but I'll take small victories! TT 46:55 |
| Nike Bowerman Series Miles: 5.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Getting back to the early morning running schedule has been tough after letting myself sleep in all last week on vacation! Treadmill at1% incline TT 37:00 |
| Nike Bowerman Series Miles: 4.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Yes!! I did it!!! Ran 8 miles outside!! Had to walk at the really bad, uphill part on the hill probably about 1/8 of a mile, but whatever. I am happy I made it most of the way... that hill is a killer. Dear Eola Dr., One day I will own you. xoxo, Me. TT 1:16:0? |
| Nike Bowerman Series Miles: 8.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Went for a WONDERFUL run on the beach with Frankie, it was great. Warm, not that windy. I think it was around 5.25 or 5.5miles, would'nt know though 'cause I dont have a garmin but I'm getting one soon! Approx TT is 56 mins. |
| Nike Bowerman Series Miles: 5.40 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ran on treadmill @ 1% incline. TT 45:50 New record! :) |
| Nike Bowerman Series Miles: 5.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Didnt make it the full 8 :( Not cool. Very windy out and Frank was being a real jerk. He pretty much pulled my arm off twice because we saw other dogs out. Its like "WOW, another dog I'd better run as fast as possible towards it so I can sniff its butt. Even, though I've already ran about 6 miles I still need to pull Rachael's arm off." So I had to cut it off short a little. Oh well I'll make up for it tomorrow I guess. |
| Nike Bowerman Series Miles: 7.75 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ugh... today was a struggle much like yesterday. Felt tired, unmotivated and fatigued. What gives? TT ?? I dont even remember. 38:00 approx? Who knows... |
| Nike Bowerman Series Miles: 4.35 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ran through the hill and didnt stop once on the hill! I am so happy! I'm sure I looked as slow as a snail but nevertheless it was the first time I didnt stop up the big hill. :) Approx TT 50:00 ? Didnt really keep track...oops. I am ordering the garmin today. AND looking forward to the next 2 days off from running. |
| Nike Bowerman Series Miles: 5.15 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Ran on treadmill, time was good and felt better than last week. |
| Nike Bowerman Series Miles: 5.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| |
So far runs have been better than last week, hopefully I will feel really good tomorrow on my long run. Its the only day that is supposed to be nice this week so it should be nice to run outside. Excited for my first official race this weekend even though is a shorty! I am curious to see what my average minutes per mile is.
TT was around 37 mins.
Ran 90.65 miles this month and I feel pretty good about that. :) |
| Nike Bowerman Series Miles: 4.10 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| |
| Nike Bowerman Series Miles: 84.55 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 143.00 | Calories: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|