The Little Engine That Could

Week starting Oct 24, 2010

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20102011
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Member Since:

Feb 11, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. 

Short-Term Running Goals:

Excited to actually finish a race this year! First a 1/2 marathon then H2C!

CDA1/2 Marathon without dying.  

Long-Term Running Goals:

Keep in shape, healthy.  Use running/excercise as a form of thearapy and way to clear my head.  It always puts me in a better mood no matter what! 

Personal:

Happily married with a doggie, Frank and a cat Phoebe.  Human children in the future, God willing! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Bowerman Series Lifetime Miles: 474.23
Under Armour Lifetime Miles: 346.08
New Brooks Lifetime Miles: 468.59
VFF Lifetime Miles: 55.96
Brooks Pure Flow Lifetime Miles: 66.00
Total Distance
15.57
New Brooks Miles: 15.48
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.10

Had a great run this am with Frank.  Thought it would be colder but it wasn't that bad.  Started to rain 1 mile in and ended up soaked by the end... get used to it! Oh well. Felt very slow!! AP 9:45 pathetic.  Is it Friday yet?

New Brooks Miles: 5.01
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
4.10

Ran this am with Frankie- It was colder out today but no rain!  I accidentally turned of the GPS on the Garmin so I'm not sure exactly how far I ran but it was 40 minutes.  I need to re-do the playlist on my ipod.  It got all messed up when we got the new computer so now I'm listening to the most random songs like Paris Hilton "Stars are blind"?!?!? Haha. So... what else can I tell you about the 3rd grade..?

New Brooks Miles: 4.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.37

Rain, rain go away!! So foggy out too! Not very cold though so that was good. Overall a good run, but we saw a dead kitty. :( And I started to get some weird cramping going up the hill?? Man that hill kicks my butt! I had to walk a lot up it.  Miss the days where the hill was hard but I pushed through most of it. Now, 100% of the time it wins every time. 

 Ready for a fun halloween party as Sally Jesse Raphael! 

Did 100 sit ups and stretched afterward.

AP:9:32 TT 1:00:47 

9:06 8:56 8:50 8:49 10:13 11:24  9:18 (3:28)mins 

New Brooks Miles: 6.37
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
15.57
New Brooks Miles: 15.48
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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