The Little Engine That Could

Week starting May 15, 2011

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20102011
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Member Since:

Feb 11, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. 

Short-Term Running Goals:

Excited to actually finish a race this year! First a 1/2 marathon then H2C!

CDA1/2 Marathon without dying.  

Long-Term Running Goals:

Keep in shape, healthy.  Use running/excercise as a form of thearapy and way to clear my head.  It always puts me in a better mood no matter what! 

Personal:

Happily married with a doggie, Frank and a cat Phoebe.  Human children in the future, God willing! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Bowerman Series Lifetime Miles: 474.23
Under Armour Lifetime Miles: 346.08
New Brooks Lifetime Miles: 468.59
VFF Lifetime Miles: 55.96
Brooks Pure Flow Lifetime Miles: 66.00
Total Distance
16.11
VFF Miles: 14.11New Brooks Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
3.07

AP 9:54 TT 30:25 

VFF Miles: 3.07
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.00

AP 9:26 TT47.08

New Brooks Miles: 2.00VFF Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
5.04

TT45:52 AP 9:07

9:31 9:19 8:56 9:18 8:31

I may of just had the greatest run of my life. Yes!! I was squinting at the bright, BRIGHT sun and blue sky enjoying the fresh air, thinking this beats running in the cold, dark, rain in February any day!! But, funny thing is that, in order to enjoy the runs in the summer when its so beautiful out you need to do the runs when its miserable out in the fall and winter. I ran all 5 miles in the VFF's and I feel pretty good. Plus, I had the best AP I've had all year which is encouraging. I was getting sad because my splits are so slow compared to last year. But there is hope. Needless to say I think it's going to be a GREAT day! Here we go Thursday, here we go, CLAP, CLAP!

Plus this weekend is the Keizer Iris Festival 1/2 Marathon and Justin AND Nicole will be here! Yay!  Double Rainbow! 

VFF Miles: 5.04
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
3.00

Last shorty before the race AP: 9:31 TT: 28:37

VFF Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
16.11
VFF Miles: 14.11New Brooks Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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