The Little Engine That Could

Keizer Iris Festival 1/2 Marathon

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20102011
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Member Since:

Feb 11, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. 

Short-Term Running Goals:

Excited to actually finish a race this year! First a 1/2 marathon then H2C!

CDA1/2 Marathon without dying.  

Long-Term Running Goals:

Keep in shape, healthy.  Use running/excercise as a form of thearapy and way to clear my head.  It always puts me in a better mood no matter what! 

Personal:

Happily married with a doggie, Frank and a cat Phoebe.  Human children in the future, God willing! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Bowerman Series Lifetime Miles: 474.23
Under Armour Lifetime Miles: 346.08
New Brooks Lifetime Miles: 468.59
VFF Lifetime Miles: 55.96
Brooks Pure Flow Lifetime Miles: 66.00
Total Distance
25.99
New Brooks Miles: 12.94VFF Miles: 13.05
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Race: Keizer Iris Festival 1/2 Marathon (12.94 Miles) 01:51:23, Place overall: 65, Place in age division: 7
Total Distance
12.94

Did not plan to run this pace! After not feeling as "in shape"as I was last year at this time and after drinking/eating pizza the night before I thought a PR was out of the question! But thanks to Nicole 'the machine' Ralston Greene, we rocked it. Once again she pushed me just the right amount! And I'm glad I was able to get a PR, even though the course was a little short, which is annoying.

I'm always amazed with Nicole's running skills! After being injured she is able to push me to do what I think I'm not capable of!  I'm also proud of Jordan and Justin for running the 10K! Jordan ran an 7:37 mile which is ridonculous.  I liked the course because it was pretty flat, just one hellacious hill. It was the worst because you could see it from far away, so you tired and you are just staring at this, what seemed to be a 90 degree angled hill. Luckily it wasnt that long. 

The waste plant was smelling and not nice to breath in while running. The weather held out and it wasnt bad, no rain. :)

We had a great weekend with the Greene's and cant wait to do it again soon!

AP: 8:37 TT:1:51:23

8:43 8:37 8;40 8:34 8:27 8:32 8:30 8:36 9:02 8:38 8:39 8:45 8:17 

New Brooks Miles: 12.94
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
2.00

Two short miles- just to stretch out.. didnt even take the garmin.

VFF Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.04

TT 46:16 AP9:11 

VFF Miles: 5.04
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
6.01

Worst run ever! I think I drank like 8 oz of water yesterday and so I felt very dehydrated. Pretty much walked the last 2 miles. Not a good week of running- next week I will be getting back to it!

On another note, I made the cutest cupcakes ever!! They look like a garden and  I cant wait to do them again. Also made poker cupcakes- they didnt turn out quite like I thought they would but they are okay, next time I will do them better with fondant. Now, so excited for weekend at the beach birthday extravaganza with the Greenes! :) 

VFF Miles: 6.01
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Total Distance
25.99
New Brooks Miles: 12.94VFF Miles: 13.05
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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