The Little Engine That Could

Week starting Jul 24, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachael Winters's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 11, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. 

Short-Term Running Goals:

Excited to actually finish a race this year! First a 1/2 marathon then H2C!

CDA1/2 Marathon without dying.  

Long-Term Running Goals:

Keep in shape, healthy.  Use running/excercise as a form of thearapy and way to clear my head.  It always puts me in a better mood no matter what! 

Personal:

Happily married with a doggie, Frank and a cat Phoebe.  Human children in the future, God willing! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Bowerman Series Lifetime Miles: 474.23
Under Armour Lifetime Miles: 346.08
New Brooks Lifetime Miles: 468.59
VFF Lifetime Miles: 55.96
Brooks Pure Flow Lifetime Miles: 66.00
Total Distance
11.00
New Brooks Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
2.00

Totally, totally lame 2 miles after work.. I'm glad Frankie got out at least a little bit.

1.) I was completely unmotivated to begin with

2.) I had a terrible tummy ache

So, I cut it short.

New Brooks Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.00

AP was something around the 9:40's. A very average run BUT on a BEAUTIFUL morning.

I guess what keeps me motivated to get up early is that in just a few short months it will be dark, cold and raining. I do love the morning sun and warmth. It's the best.

New Brooks Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
4.00

Another beaufiful morning. Pace was about average in the 9:40's. I wanted to try my VFF's but I'm scared. I stopped wearing them before anything got too bad.. My heel really started hurting and stinging when I ran. I go back and forth as to whether or not they are a good idea. Why stop a good thing? I feel great right now but on the other hand I really do like wearing them and I think they do strengthen my calves and legs....Hmm.

New Brooks Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Total Distance
11.00
New Brooks Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: